2016 Summer Camp Recap: Health & Wellness!

Hands On Nashville’s second week of Summer Camp was full of more projects, friendships, and fun!

From learning about healthy eating, to discussing stress management, to talking through best practices for living an overall healthy lifestyle, the group explored issues of health and wellness over the five day camp. Each afternoon, campers participated in service-learning projects at a different organization working to improve the health and wellness of our community and its individuals.

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Hospital Hospitality House Service Project

At Hospital Hospitality House, an organization that provides low-cost accommodations to patients and families facing medical crisis, campers helped with outdoor beautification projects like weeding, picking up trash, clearing rocks away from pathways, and sprucing up the courtyards. Tasks like these can seem small, but they are a big help to organizations that rely on volunteers to help them continue to do the work they do!

Soles4Souls Shoe Sorting Service Project

Soles4Souls is an international organization that provides shoes to those in need in the US, and in 127 countries around the world! During Health and Wellness Week, campers sorted more than 1,000 pairs of shoes that will reach those in need around the globe. Now that’s a good feeling!

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Cooking up something good.

What says health and wellness more than good food? Every day, campers worked together to prepare healthy lunches and snacks that honed their cooking skills as well as their taste buds.

Campers also took part in discussions on larger food security and access issues facing our communities, including the ease and accessibility of non-nutritious fast food, which can often seem like the best choice based on access and affordability.  During lunch, campers practiced basic cooking skills, took home step-by-step recipes, and learned from nutritionists about the different benefits that eating nutritious food can have on the body.

 

Bike Refurbishment Project at Oasis Center

For the second camp week in a row, we traveled to the Oasis Center’s Bike Workshop for a bike refurbishment project!  The Oasis Bike Workshop provides young people a place to go and fix their bikes, as well as learn how to maintain them. During the project, campers learned useful bike-fixing skills and refurbished bikes that will be donated to local students through Hands On Nashville’s ReCYCLE for Kids program this July.

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Pickles, anyone?

Thanks to Sally Rausch, our very own fermentation guru and YVC Urban Agriculture Education AmeriCorps Member, campers learned about health the benefits of naturally preserved foods, not to mention it is a good way to use excess produce from the garden! Each camper made their own jar of preservative-free pickles to take home and eat in a couple of weeks.

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Project C.U.R.E. service project.

Ever wonder what happens to excess or used medical equipment? During Health and Wellness week, campers sorted medical supplies at Project C.U.R.E., a nonprofit that collects donated medical supplies and distributes them all over the world to developing countries. The campers learned that these supplies can mean the difference between life and death and  experienced first-hand how saving materials from landfills can make a huge difference for the health and well-being of those in need.

Thank you, campers!

A big shout out to our volunteer leaders this week, Jackson and Dhara, as well as all of our speakers and project coordinators — we could not do it without you!

Looking to get involved? Sign up for a volunteer project at HON.org.

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