Tag Archives: healthy eating

YVC Summer Camp Week 3 Recap: Health & Wellness

2015 YVC Summer Camp Week 3_Health Wellness-2-2
Campers sorting medical supplies for patients in developing countries during week two of Hands On Nashville’s 2015 YVC Summer Camp.

What does it mean to be healthy and well? What health-related issue are others struggling with in our community? During week three of Hands On Nashville’s YVC Summer Camp, a group of twelve high school students explored these questions through a series of service-learning activities. Continue reading YVC Summer Camp Week 3 Recap: Health & Wellness

Youth Spotlight: Solteria

Leeks
Participants in Hands On Nashville’s Urban Agriculture curriculum create healthy dishes, like asparagus and leak salads.

Youth at Watkins Park Community Center participate in Hands On Nashville’s Urban Farm Curriculum every week. Many of the youth who participate have also joined Hands On Nashville for Crop City, a curriculum-based summer youth development program that positively impacts young people’s knowledge, skills, and behaviors about healthy eating and nutrition.  Many of the lessons the youth experience incorporate tangible analogies to help students better understand where food comes from and how it’s grown.

One youth, named Solteria, is especially involved in the curriculum. When asked about what she learned, she remembered a lesson that related the food system to shoe production. “I learned about food by learning about Nikes,” she said.

Solteria is also a great chef. She says her favorite dish she made with food fresh from the Urban Farm was an asparagus and leek salad. (Yum!). Solteria, we can’t wait to see you this summer at Crop City and look forward to seeing what healthy snack you create!

HON Earns Hall of Fame Status for Mayor’s Workplace Challenge

Mayor's Workplace Challenge 2015On April 10, 2015, Mayor Karl Dean recognized 20 workplaces for earning distinction in the Mayor’s Workplace Challenge Hall of Fame, including Hands On Nashville!

The Mayor’s Workplace Challenge encourages and recognizes places of work to excel in three areas that contribute to a high quality of life: being green, healthy and involved in the community. It is the first three-tiered challenge of its kind in the country, and other cities are replicating this initiative in their own communities.

 “I applaud the continued success of these workplaces in being environmentally friendly, promoting healthy choices among its employees and encouraging a culture of service through volunteerism,” Mayor Dean said. “The responses to the Workplace Challenge continue to be impressive and further exemplify why Nashville is such a great city to live and work.”

The third round of the Mayor’s Workplace Challenge concluded last month with total participation of over 235 workplaces representing more than 105,000 employees in Nashville.

Thank you, Mayor Dean, for this honor!

A Great Summer of Youth Service!

We had a blast serving and learning with hundreds of outstanding youth this summer. We explored issues that impact our community, talked about sustainable eating and healthy food choices at the Hands On Nashville Urban Farm, and worked alongside skilled youth interns and other future leaders. What can we say? We’re already looking forward to next summer! Here’s a recap of our 2014 summer.


Crop City 2014 Youth Development Program Recap:

Crop City 2014 Participants_1
Youth from Sophia’s Heart harvest materials for Squash Slaw at the Hands On Nashville Urban Farm!

Last week, Hands On Nashville’s Urban Agriculture team wrapped up its six-week youth development program, Crop City, and it was a huge success! Over the past two months, 763 youth spent a total of 1,923 hours learning about nutrition, the social and environmental impacts of our food choices, and of course, gardening, at the Hands On Nashville Urban Farm.

Each day, participants played educational games and harvested food from the garden, which they then used to create healthy, delicious snacks right at the Farm. Over the summer we harvested and ate 646 pounds of fresh fruits and veggies! This year’s partners included the Martha O’Bryan Center, Y-CAP, Nashville International Center for Empowerment, Watkins Park Community Center, Sofia’s Heart, and Youth Villages.

To see more pictures of the Crop City 2014, click here.

To learn more about our outstanding Urban Agriculture Teaching Interns who led Crop City this summer, click here.


Youth Volunteer Corps Summer Camp Recap

2014 YVC Summer Youth Camp Week 3
Youth serving at The Nashville Food Project during week three of YVC Summer Camp.

This summer, Hands On Nashville also launched YVC Summer Camp, a brand new summer camp for youth ages 14-18. Each week, campers explored an issue that impacts our community.

During the months of June and July, campers learned about environmental issues, homelessness and hunger, health and wellness, and youth education, and served the Nashville community through experiential service-learning projects. Campers served at the Nashville Rescue Mission, gardened at BELL Garden, sorted medical supplies at Project C.U.R.E. and served and learned with many other community organizations.

2014 YVC Summer Camp Week 4
Youth serving at Fannie Battle during week four of HON’s YVC Summer Camp.

Huge thanks to our 2014 Summer Youth Leaders, Ben, Cecilia, Emily, and Conor, for helping make YVC Summer Camp a success!


Interested in serving as a youth leader? Hands On Nashville’s Youth Volunteer Corps is now recruiting passionate, dedicated youth to serve as leaders for our ongoing, monthly volunteer projects. Email Ashleigh at hon.org for more information.

Join our CSA(e) – Community Supported Agriculture education!

Here’s a tasty way to support Hands On Nashville’s Urban Agriculture Program: join our CSA(e) – Community Supported Agriculture education!

Image of Youth serving at the Hands On Nashville Urban Farm!
Youth serving at the Hands On Nashville Urban Farm!

The community’s generous support enables us to educate youth about healthy eating and
sustainable living. Every week throughout the year, our Urban Agriculture Program engages young people in service-learning based experiences at our Urban Farm to empower them to make healthy eating choices. These youth gain practical experience in growing their own food, and learn how to cook (and eat!) delicious, nutritious meals.

HON Urban Farm Carrots
Carrots harvested from the Hands On Nashville Urban Farm.

To support these efforts, we’re inviting individuals to make a financial donation to Hands On Nashville. As a gift for your support, you will receive a weekly box of fresh produce from our Urban Farm for two months, along with fun updates about what Nashville youth are learning and doing at our Urban Farm. Together, we can continue to grow healthy communities through youth education.

For more information, please contact Urban Farm Coordinator Adam Curtis adam@hon.org.

Introducing Hands On Nashville’s 2014 Urban Agriculture Teaching Interns!

This week, Hands On Nashville is kicking off Crop City, a six-week camp where community youth will learn how to grow food and make healthy eating choices! 2014 Crop City participants are youth served by the following organizations: Watkins Park Community Center, Y-CAP, Martha O’Bryan Center, Youth Villages, Sophia’s Heart, and the Nashville International Center for Empowerment.

As we begin, we would like to introduce you to a group of outstanding Hands On Nashville Urban Agriculture Teaching Interns who will lead the farm-to-table, curriculum-based summer youth development program.

Guided by Hands On Nashville staff, these awesome interns will teach Crop City participants – who live in neighborhoods with limited access to fresh produce — how to grow healthy produce to share with their communities and useful leadership skills to foster future growth. Please join us in welcoming these young leaders who are making a difference during their summer break.


 

2014 Urban Agriculture Intern Grace Bryant

Grace Bryant is a rising junior at Glencliff High School where she is currently preparing for a future in biological engineering. After school, Grace can often be found researching diseases among insects in a biology lab. Grace hopes to share her knowledge of nutritious plants and food with the world this summer, and in the future.

Fun fact: If Grace could be any movie character, she’d be Michelangelo from Teenage Mutant Ninja Turtles – he has a lot of fun but still helps others.

 

2014 Urban Agriculture Intern Maria DartyMariah Darty is a rising junior at Glencliff High School. From joining the garden club and working for the newspaper to tutoring students at two different middle schools, Mariah has taken on many new activities over the last year. She is ready to continue learning and teaching others while adding an Urban Agriculture Internship to the list this summer.

Fun Fact: If Mariah could be any cartoon character, she would be Sponge Bob because he is always happy, and positive.

 

2014 Urban Agriculture Intern Emily DunnEmily Dunn  is a rising senior at Hume-Fogg Academic High School where she’s co-captain of the swim team; co-leads a club that raises money to fight cancer; and helps coordinate the school’s recycling effort. Emily is returning for her second year leading Crop City programming as an Urban Agriculture Intern. She’s driven to play an active role in eliminating food deserts.

Fun Fact: If Emily could be any cartoon character, she would be Phineas, from Phineas and Ferb – because they lived in an endless summer.

 

2014 Urban Agriculture Intern Jon EdwardsJon Edwards is a rising senior at Hume-Fogg Academic High School where he will serve as Student Body Treasurer next fall. As a volunteer, Jon has spent three Christmas holidays working at a school and orphanage in Managua, Nicaragua and has served as a tutor for elementary school students within the local community. This summer, he hopes to positively influence a child’s future out at the Farm.

Fun Fact: If Jon could only listen to one CD/album forever, he’d listen to, The Band by The Band.

 

2014 Urban Agriculture Intern Nikita HolbertNikita Holbert, a rising senior at Hume-Fogg Academic High School, absolutely loves to be outside. Nikita is excited to bring her gardening experience (she has planted tomatoes, squash, and peaches at her grandmother’s garden…yum), passion for helping others, and strong interest in teaching youth to the Urban Farm this summer.

Fun Fact: If Nikita could have superpowers, she would have the abilities to disappear, pause the world, and run fast.

 

 

2014 Urban Agriculture Intern Ameena KhoshnawAmeena Khoshnaw is a rising senior at Martin Luther King, Jr. Academic Magnet School. As a dedicated volunteer, Ameena regularly serves at local Islamic churches and has assisted in disaster relief efforts as an ICNA Disaster Relief Group volunteer. Ameena strives to be a shining example for her younger family members and help those less fortunate take steps toward success in their lives.

Fun Fact: Photography is Ameena’s favorite hobby – she loves capturing nature’s amazing scenes.

2014 Urban Agriculture Camryn MagsbyCamryn Magsby is a rising sophomore at Hume-Fogg Academic High School. Camryn is a strong advocate of healthy eating, and has helped fight hunger as a volunteer at Second Harvest Food Bank of Middle Tennessee, Nashville Rescue Mission, and Mercy Ministries. Camryn aims to inspire others to see the value of growing their own food this summer.

Fun fact: If Camryn could have any superpower, it would be to read people’s minds, like professor X from X-Men.

 

2014 Urban Agriculture Intern Dina MikaielDina Mikaiel is a rising senior at Antioch High School where she is an essential part of the school’s Leadership Class. Dina helps fellow students through the Adopt a Freshmen program, serves as a Big Sister, and hopes to meet new people and help change lives of community youth through education this summer.

Fun Fact: If Dina could travel anywhere in the world, she would travel to Egypt.

2014 Urban Agriculture Intern Leyla Mohamed

Leyla Mohamed is a rising senior at Martin Luther King, Jr. Academic Magnet School where she is a member of Beta Club, Red-Cross club and the Muslim Student Association. For the past three years, Leyla has volunteered at local mosques teaching children Arabic nearly every weekend. This summer, Lelya hopes to learn more about the agriculture system in Nashville and use her leadership skills to help improve it.

Fun Fact: If Leyla could have any superpower, she would have all of the knowledge in the world.

 

2014 Urban Agriculture Intern Miranda MooreMiranda Moore is a rising sophomore at Martin Luther King, Jr. Academic Magnet School. She loves working with kids, and has many years of experience as a camp counselor. Miranda is looking forward to sharing her knowledge of healthy foods and nutrition with campers this summer, and is excited to learn more about urban agriculture throughout the process.

Fun Fact: If Miranda could only eat one type of food forever, she would choose Clementines.

 

 

2014 Urban Agriculture Intern Megnot Mulugeta

Megnot Mulugeta is a rising senior at Martin Luther King, Jr. Academic Magnet School where for the last two school years she has helped organize fundraisers for FEED, an organization that helps feed and clothe children in Haiti. With a newfound interest in gardening, Megnot aims to help others to make healthier choices this summer.

Fun Fact: If Megnot could have any superpower, she would be able to read minds.

 

 

2014 Urban Agriculture Intern Farhiya Omar

Farhiyo Omar, a rising junior at Hillwood High School, is very excited to be spending a second consecutive summer teaching at Crop City this year. Farhiyo says that being able to watch the kids smile and grow last year was a very rewarding experience and is looking forward to again sharing her knowledge of farming with others.

Fun fact: If she could do anything she wanted, Farhiyo would travel the world.

 

2014 Urban Agriculture Rayan OsmanRayan Osman is a rising junior at Martin Luther King, Jr. Academic Magnet School. Rayan is co-founder of her school’s Muslim-Student Association and regularly tutors elementary and middle school students. After college, Rayan plans to go to Somalia to help residents fight poverty. She hopes to gain knowledge about agriculture this summer.

Fun Fact: Reading is Rayan’s favorite hobby – it’s a really fun activity, she says.

 

 

2014 Urban Agriculture Intern Carson ThomasCarson Thomas is a rising senior at University School of Nashville where she co-leads USN’s Environmental Club, is captain of the Ultimate Frisbee Team and is involved with the Student Sustainability Initiative. Carson has served as a fellow at the Urban Farm for the last year, and is thrilled to be joining us again for her second consecutive summer as an Urban Agriculture Intern at Crop City.

Fun Fact: If Carson could only eat one type of food forever, it would be pasta.

 

2014 Urban Agriculture Chloe VaccaroChloe Vaccaro is a recent graduate of Martin Luther King, Jr. Academic Magnet School and will attend UT Knoxville in the fall. As an Urban Farm Fellow and Urban Agriculture Intern for the past two summers, Chloe continues to make an impact at the Urban Farm. Chloe’s long-term goal is to help increase access to healthy food for families located in food deserts and hopes to continue to learn about organic farming this summer.

Fun Fact: If Chloe could only listen to one CD/album forever, it would be Live by Erykah Badu.

Introducing the 2013 YVC Interns

Meet our 2013 Youth Volunteer Corps (YVC) interns! These twelve outstanding teens will serve as part of a leadership team that works with Hands On Nashville staff to develop and lead youth projects that impact the community. Each Intern has chosen one of the following three concentrations – Arts, Fitness and Nutrition, and Technology – and will design and facilitate educational and skill-building lessons for youth served by area nonprofits. All of these Interns have proven themselves to be truly kind and hardworking individuals, so without further ado…
ArthurArthur Liu loves to go fishing and set up aquariums. Now in his senior year of high school, he wanted to become a YVC intern because he saw it as an opportunity to make a difference in his community while practicing some teaching skills.
BrittanyBrittany Taylor Paschall, a senior at MNPS Middle College High School, enjoys reading, writing, singing, good football, and spending time with the people she loves. Being part of the YVC will allow Brittany to serve her community while exploring her passion for health and fitness. Brittany is very excited to work with HON, the YVC, and to serve the clients of Preston Taylor Ministries!
Caroline DruryCaroline Drury is a Junior at Hume Fogg High School. She is very excited to be working as a YVC intern. She loves teaching, encouraging, and motivating others!
Esther PhambuEsther Phamabu is a junior at Martin Luther King Magnet school. Her passions include traveling, dancing, and volunteering. Esther wanted to be a YVC intern because she felt it was an opportunity to help out in her community and grow as a person in something that she loves to do. Esther is very excited to be a part of the YVC family this year!
Jenny Head ShotJenny Sai is a senior at Hume-Fogg High School, and this will be her 3rd year as a YVC intern in the arts track. She enjoys sharing her love of music with others and exposing students to new musical varieties, which was her inspiration to start teaching. Community service has been a huge part of her high school career, and Jenny aspires to keep it up during college and beyond!
Julian TurnerJulian Turner is a senior at Mt. Juliet High School. He believes that everyone has a duty to contribute to the betterment of their communities. Julian saw the YVC internship as an opportunity to elevate his involvement in the Nashville community and to make that contribution.
Kara CobbKara Cobb is currently a junior at Hume-Fogg. Kara wanted to be a YVC intern because she wanted a chance to give back to the community and help others.
LaurelLaurel Cunningham is a junior at Harpeth Hall High School. Laurel wanted to be an intern with YVC in order to work with kids and teach them about healthy lifestyles so they are set for the rest of their lives. She also wanted the experience of working with and meeting new people her age to solve issues in our community.
LaurenLauren Levy is currently a senior at Brentwood High School and is an active member of the Interact club as well as the tennis team. Becoming a YVC intern is more than a leadership opportunity for her. It is also a chance to lead in the community and directly help and impact the lives of youth throughout Nashville.
Rachel WestRachel West attends Brentwood High School. She enjoys running cross country, playing lacrosse, and helping run the Habitat for Humanity chapter at her school! Rachel joined YVC because she really wanted to make a positive impact in the community, and thought it would be a great opportunity to do so!
RuiqiRuiqi Chen (pronounced Ricky) is a sophomore at Hume-Fogg. She really loves anything to do with the arts, and is especially into music. Ruiqi wanted to be a YVC intern because it seemed like a lot of fun and a good way to give back to the community at the same time.
Zach GradyZach Grady wanted to become an intern for Hands On Nashville to help the community and become a more well-rounded leader. He enjoys helping others & making new discoveries. Zach feels that there’s always an opportunity for change if you’re willing to apply yourself.
Learn more about HON’s youth programs here!

Notes from the Farm: Fall Work is Underway

PrintHappy September!

Fall is nearly here and you can almost feel the leaves beginning to change their colors. The foliage should be particularly remarkable this year given how much rain the Nashville area received this summer.

Things at the Farm are moving right along. Our summer crops are almost done producing, so we have been busy harvesting all the peppers, tomatoes, beans, and corn that we can before planting our fall crops and preparing for the winter. Most of the Farm will be in cover this fall and winter, which means that instead of primarily growing food, we will grow plants that help rebuild and protect our soil. However, we will still grow some food in one section of the Farm. This area will be dedicated to growing root crops (such as carrots, beets, and radishes) and greens (like spinach, kale, and lettuce.)

watermelons
Farm visitors show off some delicious watermelons!

As far as programming out at the Farm, last week marked the beginning of our fall curriculum program. Over the next ten weeks, we’ll host groups of students a few times each week to teach them lessons on nutrition and gardening. This curriculum builds off the very successful Crop City programming we did over the summer and is a similar model.

Finally, we’re excited to announce that the greenway has been installed. We sincerely hope that visitors to the Farm and nearby neighbors will use this beautiful path often. Just be sure to say hello when you do!

That does it for now. Have a wonderful start to Fall and as always, feel free to email me with any questions about HON’s Urban Farm.

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JC3Josh Corlew is Hands On Nashville’s Urban Agriculture Program Manager. He oversees the organization’s efforts to engage volunteers in service opportunities that empower them to gain gardening skills, learn about healthy eating choices, and help address our city’s food access issues. An AmeriCorps alumnus, Josh also has a secret past life as a Trekkie (he’s a big fan of the TV series Star Trek, for the uninitiated among us), and he has been known to participate in death-defying canoe trips.

Notes from the Farm: Wrapping up Summer and Prepping for Fall

It’s hard to believe that August is here already. The summer sure has flown by this year!

It was a busy summer at the HON Urban Farm!
It was a busy summer at the HON Urban Farm!

The summer months yielded an impressive amount of produce this year, and we’ve been busy harvesting bushels and bushels of peppers, tomatoes, corn, and cucumbers for the past few weeks. Of course, all of the produce we harvest at the Urban Farm will be donated to Hands On Nashville’s nonprofit partners throughout Middle Tennessee.

I hope that you and your families were able to enjoy a break from school and work at some point over the summer. As most of you probably know, children in the Metro Nashville Public School system returned to classes on August 1. Given the early start date this year, all of our summer programming finished up at the end of July.

Out at the Farm, we are beginning to focus on our plans for this fall. But before we jump into that, I want to take a moment to share some of our many successes from this summer with you!

June2013Campers
Crop City campers learning about nutrition and healthy eating.

As I have reported over the course of the last few updates, we hosted a five-week nutrition curriculum at the Farm this summer called Crop City. We had close to 900 children come out to participate in the Crop City program this year and it was a huge success, thanks in large part to our outstanding team of Urban Farm Apprentices. These 15 high school students did an amazing job leading Crop City participants this summer and we hope that some of them will come back next year.

In the meantime, we are very lucky to have three of those Apprentices participating in our 2013-2014 Fellowship Program! They will join seven other high school students to implement service projects at nonprofits across the city throughout the school year. All ten Fellows are introduced in our most recent Farm blogpost.

That pretty much covers it from here! Have a wonderful August and, as always, feel free to send me an email if you have any questions or concerns.

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Our wonderful Urban Farm 2013 team takes a break to pose for a group shot.

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Headshots 42 colorJosh Corlew is Hands On Nashville’s Urban Agriculture Program Manager. He oversees the organization’s efforts to engage volunteers in service opportunities that empower them to gain gardening skills, learn about healthy eating choices, and help address our city’s food access issues. An AmeriCorps alumnus, Josh also has a secret past life as a Trekkie (he’s a big fan of the TV series Star Trek, for the uninitiated among us), and he has been known to participate in death-defying canoe trips.

Introducing the 2013-2014 Urban Agriculture Fellows

This unique service-learning opportunity places ten awesome high school students at nonprofit gardens across Nashville. After a highly competitive application process, ten outstanding teens were selected to serve as the Urban Agriculture Fellows of 2013. Without further ado, here are our new Fellows!
akhila_fellowAkhila Ashakan is a junior at Martin Luther King Jr. Magnet High School. She enjoys volunteering and helping out in her community. Her passion is writing. She looks forward to working at Hands On Nashville this year.
alexAlex Benick is a senior at Hume-Fogg Academic Magnet High School. He enjoys writing and playing music in bands around Nashville as well as reading casually in his leisure time. On most days you can find him sitting in Fido drinking Chai Lattes.
Carson_fellow_2013Carson Thomas is a junior at the University School of Nashville. She interned over the summer at HON’s Urban Farm, leads USN’s environmental club, and is a member of USN’s Student Sustainability Initiative. In addition to writing and listening to music, Carson also enjoys long walks on the beach.
Emma_fellow_2013Emma Fischer is a junior at Martin Luther King Jr. Magnet High School. She enjoys gardening, carpentry, writing and spending time with friends. She spent the past summer as an Apprentice at the Urban Farm, while working lights at the Nashville Children’s Theater. Go Royals!
emily_fellowEmily Kerinuk is a senior at Father Ryan High School. She is the new captain of the Irish bowling team and spent the month of June at Tennessee’s Governors School for the Humanities. Her favorite animal is the sea turtle and she loves hiking.
katherine_fellow_2013Katherine Knowles is a senior at Hume-Fogg Academic Magnet High School and is an event organizer for her Environmental Action Club. She is passionate about music, cooking, books, nature, and helping others. Katherine aspires to be a sustainable systems designer on a city-scale.
maddyMaddy Underwood is a junior at Hume-Fogg Academic Magnet High School. She regularly visits The Nashville Farmers Market and is part of a community supported agriculture program. She loves to volunteer and is eager to use her love of design and interest in urban renewal to help out the community.
Sara_FellowSara Shaghaghi is a senior at Martin Luther King Jr. Magnet High School and was a fellow in the Urban Agriculture Spring Fellowship. She enjoys volunteering and helping others. Sara hopes to one day open an urban farm in a community in Costa Rica in order to give back to the environment and she cannot wait to work with Hands On Nashville this year.
shu_fellowShu Zhang is currently a senior at Martin Luther King Jr. Magnet High School. She loves to read and make crafts, and she is curious about how she can help the community. Shu hopes to own a chicken and a dog one day.
simonSimon Cooper is excited to be starting his sophomore year at Hume-Fogg Academic Magnet High School. He is also ecstatic to be participating in HON’s Urban Agriculture fellowship this year. Simon loves to learn new things and stay as busy as possible, and his interests include swimming, current events, and architecture.